Sensory deprivation tank benefits: How it works

Here’s another intro article giving you the rundown on float therapy, REST, sensory deprivation.

A sensory deprivation tank cuts a person off from as many sensory inputs as possible. Supporters claim that the experience can make a person feel rejuvenated, potentially easing anxiety, relaxing muscles, and reducing pain.
Current research indicates that people in good health can benefit from sensory deprivation. Keep reading for more information about the benefits of sensory deprivation tanks and the effects that the experience may have on a person’s body.