Float Tank Explained
This youtube video is another good intro to floating, produced by float culture. Watch the full video here.
This youtube video is another good intro to floating, produced by float culture. Watch the full video here.
Given that everything has a vibrational frequency, including ourselves, it makes sense that sound frequencies impact how we feel. That’s why particular songs and types of music often bring about specific types of emotions from us. Sound healing, which is an ancient healing technique that uses tonal frequencies to bring the body into a state…
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“Oshin Vartanian of the University of Toronto and Peter Suedfeld of the University of British Columbia report floating in an Epsom salt solution one hour per week for four weeks boosted the technical ability of a group of college music students. This suggests such periods of minimal sensory stimulation can improve performers’ perceptual-motor coordination.” This…
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The short answer: yes Here’s a very informative article on floating and how it helps address insomnia. “Scientists have over years of study identified a broad range of therapeutic benefits of REST in treating mental and physical health problems, including anxiety disorders and post-traumatic stress disorder, ADHD, substance use disorder, insomnia and fibromyalgia.” “I thought…
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Sierra Float Spa is here to help you improve your overall health and wellness. As our global understanding of this novel virus improves we are dramatically learning how important a strong immune system is and how proper diet and general health can protect us from experiencing severe symptoms. This article underscores the lesson that “an…
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Here’s another new study from clinicalflotation Conclusion FLOAT may prove to be an effective method of exercise recovery, improving aspects of performance, pressure-to-pain threshold, perceived MS and PF, and sleep quality. Read the full paper here.
This from healthcareinamerica.us. We’re seeing people sharing a lot of information about how to strengthen your immune system. This article contains a list of natural ways to do it. Also, here are a few points for how floating can help. Lastly, it’s comforting to be in a space that is completely private and sterile. Floating…
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This is why I love where we live. It’s one of the reasons I wasn’t aware of consciously when I chose to live here. It’s one of the reasons why I find floating so healing. Good sound can heal. Silence is golden. Read the full article on ideastream.com.
Another article introducing floating for helping to treat the effects of PTSD. It makes a very good and important point: “We know that the talking therapies alone are not necessarily sufficient, and we need to look at options to provide people that are really holistic.” Read the full article here.
From wikipedia: “Normal human skin temperature on the trunk of the body varies between 33.5 and 36.9 C (92.3 and 98.4F), though the skin’s temperature is lower over protruding parts, like the nose, and higher over muscles and active organs.” One of the key components of a good, relaxing float is the right water temperature.…
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