This from healthcareinamerica.us. We’re seeing people sharing a lot of information about how to strengthen your immune system. This article contains a list of natural ways to do it. Also, here are a few points for how floating can help. Lastly, it’s comforting to be in a space that is completely private and sterile.
Floating reduces cortisol:
“Chronic stress suppresses the immune response of the body by releasing the hormone cortisol. Cortisol interferes with the T-cells(a specific white blood cell) to reproduce and receive signals from the body. Cortisol also reduces the antibody secretory IgA, which lines the gut and respiratory tract, which are our first line of defense against pathogens. ”
Floating increases serotonin:
“Lack of sleep can cause the inflammatory immune response to activate, reducing the activity of T cells in the body. This can weaken your immune system and response to vaccines. Try to sleep for 7–8 hours and avoid having an all-nighter. If you happen to be traveling in different time zones on a regular basis, consume 2–3mg of Melatonin to reset the circadian rhythm.”
Read the full article here.
