Epsom Salt: Benefits, Uses, and Side Effects

Reduced Environmental Stimulation Therapy for your Mind • Body • Spirit • Focus

Epsom salt is a popular remedy for many ailments. People use it to ease health problems, such as muscle soreness and stress. It’s also affordable, easy to use, and harmless when used appropriately. This article provides a comprehensive overview of Epsom salt, including its benefits, uses, and side effects.

Epsom salt — the quality and amount that’s dissolved in the tubs — is what enables effortless floating and relief from stress and chronic pain.

Read the full article on healthline.com