Category: General

Reduced Environmental Stimulation Therapy for your Mind • Body • Spirit • Focus

Floating to Help Fibromyalgia and End Pain

There is always new science on the benefits of floating, often coming out of the Laureate Institute for Brain Research in Tulsa, OK. They post their findings on clinicalfloatation.com. Fibromyalgia is one of those conditions that floating has a high success rate in addressing. The institute advertised a short-documentary to show the results of their…
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Epsom Salt: Benefits, Uses, and Side Effects

Epsom salt is a popular remedy for many ailments. People use it to ease health problems, such as muscle soreness and stress. It’s also affordable, easy to use, and harmless when used appropriately. This article provides a comprehensive overview of Epsom salt, including its benefits, uses, and side effects. Epsom salt — the quality and…
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Why I Floated First Thing After a Car Crash

Here’s another great post from The Float Zone, this time about how floating shortly after physical trauma can help facilitate healing. The first hours after a car accident are the most crucial in terms of managing the inflammatory response and the adrenaline rush of the body’s “fight or flight” mode.  It is always these immediate…
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People are floating to relieve stress during the COVID-19 pandemic

This is a great story from ABC channel 7 in Denver, brought to you by one of their awesome float centers, Samana float center. Floating is a safe way to relieve stress and boost your immune system. There’s also great info in here on the anti-microbial float environment. The county public health department should take…
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Relieve stress and strengthen your immune system by floating

Here are a few quotes from a story a Florida news station did on relieving stress during the pandemic, featuring their local float center: St. Pete Salt Works Float Center. “According to the Laureate Institute For Brain Research, scientists found floatation therapy helps relieve stress, anxiety, depression, sleep issues, pain and even PTSD.” “Scientists say floatation…
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Float Tank Explained

This youtube video is another good intro to floating, produced by float culture. Watch the full video here.

Just like floating, eating well, exercising and managing stress can boost your immune system

Sierra Float Spa is here to help you improve your overall health and wellness. As our global understanding of this novel virus improves we are dramatically learning how important a strong immune system is and how proper diet and general health can protect us from experiencing severe symptoms. This article underscores the lesson that “an…
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For A Stronger Immunity: Natural Ways To Boost The Immune System

This from healthcareinamerica.us. We’re seeing people sharing a lot of information about how to strengthen your immune system. This article contains a list of natural ways to do it. Also, here are a few points for how floating can help. Lastly, it’s comforting to be in a space that is completely private and sterile. Floating…
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Shhh! The Impact Of Sound And The Health Benefits Of Silence

This is why I love where we live. It’s one of the reasons I wasn’t aware of consciously when I chose to live here. It’s one of the reasons why I find floating so healing. Good sound can heal. Silence is golden. Read the full article on ideastream.com.

Is the water too warm or too cool? Let me know.

From wikipedia: “Normal human skin temperature on the trunk of the body varies between 33.5 and 36.9 C (92.3 and 98.4F), though the skin’s temperature is lower over protruding parts, like the nose, and higher over muscles and active organs.” One of the key components of a good, relaxing float is the right water temperature.…
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