On the Day of Your Float

Reduced Environmental Stimulation Therapy for your Mind • Body • Spirit • Focus

Keep these things in mind on the day of your float.

Do

Have a small snack a few hours before your appointment. 
Please arrive for your appointment at least 5 minutes early. If it’s your first time, please arrive about 15 minutes before your appointment so that you can get a tour of the place. 

Don’t 

Don’t eat or drink too much before your appointment. 
Don’t drink caffeinated beverages for a few hours before your float. 
Don’t shave or wax the day of your float. 
It’s best to not wear any of your typical lotions, deodorants, hair gels, etc. on the day of your float.