Here’s a recent article from Business Insider’s Science section about how floating can help relieve symptoms of anxiety. It’s really nice to unplug. You should try it sometime. But don’t take my word for it, read the full article here. Here are some of the highlights.
Sensory deprivation tanks, or float tanks, are shallow pools of water in an enclosed, sound-proof space that allow users to spend time without hearing, touching, or seeing anything.
Multiple studies have shown sensory deprivation tanks aid in lowering stress and alleviating symptoms of
depression and anxiety. They’ve become a beacon for wellness-adjacent folks who are looking for a science-backed way to relieve anxiety while having fun.I visited Infinity Float in Manhattan, New York to try a space frequented by athletes, businesspeople, actors, entrepreneurs, families, and general wellness enthusiasts. Here’s how it went.
