#1 Decide how much time you think it will take to complete a task, and double it!
#2 Consciously perform tasks in slow motion.
#3 Stimulate your parasympathetic nervous system.
#4 No multitasking. (Okay, okay: less multitasking.)
#1 Decide how much time you think it will take to complete a task, and double it!
#2 Consciously perform tasks in slow motion.
#3 Stimulate your parasympathetic nervous system.
#4 No multitasking. (Okay, okay: less multitasking.)
